Learn the slow, gentle movement sequences of the Feldenkrais® at Home™ Audio Products.
Increase your vitality,
Relieve physical pain,
Improve your posture and mobility at any age,
Keep your brain young!
“Move Well, Feel Well!”
The “Aligning Your Body” audio downloads by Eileen Bach-y-Rita are deeply restorative and relaxing. Her voice will guide you to improved mobility, performance skills, and the overall reduction of pain and stiffness.
Free your back and neck from chronic stiffness and pain! Recover the possibility of youthful posture and movement.
Sample Audio from “Aligning Your Body”
More Samples and Links to Purchase can be found in the Store.
“By following the movements of this program I was able to get over chronic and debilitating back and leg pain.”
“I am a singer and follow this program daily to improve my voice. By freeing the tightness in my chest and improving my posture, my voice projects with ease.”
“The movements truly relieve the pain in my back and the techniques assist in almost instantly diminishing the pain that comes from prolonged sitting and standing.”
Wayne Lowe, Company President
“I have discovered possibilities in my body which I never imagined to be possible.Many thanks.”
C. Guss, 75, Los Angeles, CA
“Everything that my medical insurance covered was not any help to me. I had a chronic back pain until I found you. I feel you were a key to my healing.”
“I feel gifted. Your work gives me permission to be and allows me to heal and come together in wholeness. I feel freer because of the experience. Thanks so much.”